Suction Therapy
Cupping therapy is an ancient form of alternative medicine that involves placing cups on the skin to create suction. This suction helps to increase blood flow, loosen muscles, and sedate the nervous system. Cupping is commonly used to relieve pain, reduce inflammation, and improve overall health and well-being.
During a cupping session, your therapist creates suction inside the cups, either by heating the air inside or using a mechanical pump. This suction draws the skin and underlying tissues into the cup, creating a vacuum effect. The cups are typically left in place for 5 to 20 minutes, depending on the treatment goals and individual response.
Cupping has been used by many bringing benefits to athletes seeking improved performance or seeking to relieve muscle pain and soreness. The method also assists those needing to detox or reduce stress and tension.
The Benefits
Why Cupping?
Alleviates pain from various conditions, including muscle soreness, joint pain, and chronic pain disorders.
Helps to decrease inflammation and promote faster healing.
Enhances circulation, which can aid in recovery and overall health.
Induces a state of relaxation, reducing stress and tension.
Assists in the removal of toxins from the body by improving lymphatic drainage.
Loosens tight muscles and improves flexibility and range of motion.
Infrared saunas offer a quiet and serene environment conducive to relaxation and mental rejuvenation. They can help alleviate symptoms of anxiety, promote better sleep, and contribute to overall mental well-being.