Build strength, stability, and confidence in your body.
Wholesum personal training is not random workouts. We help you train with purpose using your goals, your movement patterns, your injury history, and objective assessment information.
Whether you want to lose weight, build muscle, improve balance, support longevity, return to sport, or simply feel better in everyday life, we help you move better and train smarter.
Trainer + Client
Strength + Stability
Kinetisense Assessment
Stronger movement starts with better information.
We look at how your body moves, where you need more stability, where you need more mobility, and what your goals actually require. From there, we build a training plan that helps you progress safely and consistently.
Assess
We begin with your goals, intake, injury history, and movement needs so your training has direction from day one.
Train
Sessions may include strength training, corrective exercise, balance, stability, mobility, form coaching, and conditioning.
Progress
We adjust the plan as your body improves so you keep building strength, confidence, and long-term capacity.
Simple pricing. Better value when you stay consistent.
New clients begin with a more complete first visit. Returning clients can book single sessions, save with packages, or get the best value through a Wholesum subscription.
New Client
Follow-Up
Subscriber Rate
Packages and subscriptions help you stay consistent.
The best results come from consistency. Choose the option that fits your goals, schedule, and budget.
| Option | Best For | Personal Training Price |
|---|---|---|
| Single Session | Flexible pay-as-you-go training | $100 |
| 3-Pack | Short-term consistency | $285 |
| 5-Pack | More structure without monthly billing | $460 |
| 10-Pack | Best package value without monthly billing | $900 |
| Subscription | Best ongoing value and added benefits | 15% off eligible services |
More than a discount.
Wholesum subscriptions are built for clients who want regular care, better consistency, and more support between visits.
Save on Services
- 15% off eligible Wholesum services
- Use savings on training, stretching, bodywork, yoga, and recovery
- Better value when you stay consistent
Recovery Lounge
- Infrared sauna access
- Normatec compression recovery
- Support recovery between sessions
Added Value
- 10% off retail recovery gear
- 10% off supplements
- Priority booking and better consistency
Ready to feel stronger, steadier, and more capable?
Start with a personal training session and let us help you build a plan for strength, stability, performance, and long-term confidence in your body.